Ready For A Chllenge?

 

What is the FitRanX Fitness Challenge?

 

The FitRanX Fitness Challenge is a 10-week program designed to help you lose weight and to get you in shape to achieve a higher level of fitness. We have developed a point system that will help you stay motivated and qualifies you to win a Grand Prize at the end of the challenge.

 

How much does it cost?               

 

Single- $99.00             Couple- $150

 

 

 

What is FitRanX?

 

FitRanX is a very unique fitness ranking system that is catching on in other parts of the country. It works through fun; challenging and exciting fitness testing that keeps you motivated to continue to improve your level of fitness.

There are 8 levels with three different brackets so almost everyone can compete for different levels.  People who can complete all 8 levels are considered to be in extraordinary physical condition. Click here to view 8 FitRanX Levels.

 

Age Brackets:                        16-35 years old           36-55 years old           56 + years old

 

These exercises will test your strength and conditioning while incorporating upper body, lower body as core strength. There are three dates schedule for testing and you don’t have to sign up for the challenge in order to be tested.

 

FitRanX Test Dates (All testing will be done at Timeless Fitness Studio)

 

Saturday November 26, 2016             10:30 am -12:00 noon

Saturday, December 10, 2016            10:30 am -12:00 noon

Saturday, January 3, 2017                  10:30 am -12:00 noon

 

When will it start?

 

We will have a kickoff meeting at 6:30 pm. on November 3, 2016, at Timeless Fitness Studio, 6112 South 1550 East where we will explain how the challenge works and what is required. Weigh-in and body measurements will take place at 10:30 am. on November 5, 2016 also at Timeless Fitness Studio. At this time you will be given a document to help you track your progress and keep track of your points. This document can also be downloaded here.

 

What do I get?

 

Body Assessment and Composition

Unlimited Yoga and Group Fitness Classes

Specially designed workouts to help you achieve a higher level of fitness

Nutritional Support

Rewards and Points System

 

When does t end?

 

The last day of the challenge is January 14, 2017. All participants are required to have their weigh-in results, body composition and point totals turned in no later than Monday, January 16, 2017 at 6:00 pm.

Participants are required to attend all assessments in order to be eligible for prizes.

 

Point System is based on the following:

 

*Assessment Workshops       

*Exercise and eating habits

*FitRanX Level of fitness  The person who accumulates the most points is the winner.


 

How do I sign up?

 

Single- $99.00             Couple- $150

 

 

 

 

If you have any further questions please contact me at Raband3@gmail.com

PERSONAL TRAINING - SMART GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - BALANCE - CARDIO FITNESS