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What Can Timeless Fitness Personal Training Do For You?
Timeless Fitness personal trainers will push you, motivate you and support you to elevate your fitness routine and exceed your personal expectations. You won’t believe the level of results you can achieve while working with our trainers.
Timeless Fitness trainers hold college degrees, certifications and real-world fitness training experience.
Our personal trainers will function as your colleague, coach and teacher as they help you achieve optimal health and fitness through a state-of-the-art complete fitness program.
Our personal training experts identify your specific fitness needs and create a plan for you to efficiently and effectively achieve your desired results.
Each workout is organized and planned prior to your appointment, so that when you arrive at the studio all you have to do is warm up and we can get right to work. The entire workout session is organized from start to finish so that your time at the studio is focused on you and achieving your specific results. You come in, we focus on your workout, and you leave feeling good about your accomplishments after experiencing an effective and efficient workout.
As your coach, we ensure that you execute each exercise properly to maximize results and minimize injury. We also ensure that you do the right amount of each exercise — too little won’t bring about change, and too much will slow down your rate of improvement.
Every 6-8 weeks (depending on your program), we provide a comprehensive progress report that shows your individual progress relative to your specific health and fitness goals. During your workout sessions, we not only give you exercise-specific direction, but also explain the reasons behind our methods so you’ll know exactly what we’re doing and why.
Most importantly, your personal trainer demands accountability. To bring real change, you need a personal fitness coach who is directly responsible for your success in the program. Your trainer demands accountability — not unkindly, but firmly — because it is necessary for success. Success is our business and we take achieving your health and fitness goals seriously. Our personal training experts plan and organize your workouts so that all you need to do is come into the studio ready to work.
Individual results may vary.
8 SESSIONS FOR $280.00
VALID FOR 1:1 SESSIONS
REQUEST A "FREE" INITIAL CONSULTATION
1-4 Session $50.00/session
5-9 Sessions $45.00/session
8 Sessions Special $280.00
10 Sessions Special $400.00
Sign up now to reserve your sessions.
Payment and sessions schedule are aranged by the personal trainer during consultation.
PERSONAL TRAINING - SMART GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - BALANCE - CARDIO FITNESS